The quarantine 15 is a real thing!
We’ve all been snacking on junk food more and it turns out one specific cold treat is doing us more harm than good.
If you’ve been stocking up your freezer with ice cream, you might want to stop!
It turns out ice cream is the worst food to binge eat during the pandemic!
The dairy and sugar in ice cream can cause inflammation in your body, and when inflammation is high, it takes a toll on your immune system leaving us more susceptible to getting sick!
So, you might want to put that ice cream spoon down for now, haha!