You know I couldn't wait to go to this woman's Instagram fast enough- and she is GORGEOUS!!
Meet Sheila Kiss, a 62-year-old fitness instructor from the UK who currently lives in Bali, Indonesia. She's a mother of 3 and developed a love of fitness after having her 2nd child, who's now 33. At first, she joined a gym and began weight-lifting. When she was in her late 40's, she discovered bikram yoga. Now, she hs a work-out routine of 2 hours a day, 6 days a week.
Now, the JUICY stuff: she says men of ALL ages hit on her on Instagram! She gets floods of direct messages and says, "I laugh to myself as I am old enough to be their mother. They totally confuse my Instagram page with Tinder- I have men from 20 to 70 messaging me, " she says. "I just hit delete."
GET IT GIRL! I'm sorry but that's goals for life. Not just because she is gorgeous and takes really good care of herself...but because as a woman, we are conditioned to think they older we get, the more "disposable" we are. Society just isn't into us as we age. So this is inspiring to me because, as a 39-year-old woman I am JUST recently learning how important it is to take care of myself. So I'm at the BEGINNING of my journey- seeing someone like Sheila reminds me that it's never too late to start!
Sandy (@SandyStec on IG, FB and Twitter)
Image courtesy of Getty Images