You don't need to travel far to boost your mood!

During covid, I have realized there are some wonderful places to experience right here in my neighborhood! I had a trip to Africa get cancelled as well as a vacation to Hawaii, but doing things like walking the Bolsa Chica Wetlands have really boosted my mood too! I think too often we plan a trip father away to help us refresh and find happiness again when we are burned out. A new study suggests that exploring our local communities can be just as rewarding. Take a walk, find new places to hike, jump on a bike! You don't have to go far to find new sights, sounds and experiences!