Ellen K Morning Show

Ellen K Morning Show

Listen to the Ellen K Morning Show on KOST 103.5 FM weekdays from 5am-10am and Saturdays from 6am-10am!Full Bio

 

The Top 3 Hardest Foods To Give Up In 2022

A New Year means a new YOU and if you are embarking on a health and wellness journey we got your back!

These are the top 3 foods that are hardest to give up in the new year so don't beat yourself up and instead find healthier alternatives to beat those cravings.

  1. Chocolate
  2. Meat
  3. Bread

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