Ellen K Morning Show

Ellen K Morning Show

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REVEALED: The Benefits Of Sleeping In Your Bday Suit

Part of female body on the bed

Photo: Getty Images

New research from the National Sleep Foundation just revealed the benefits of sleeping in the nude.

Especially with your significant other!

Not only will it improve your actual sleep, but it’ll make something else better and more frequent too!

Skin-to-skin contact releases endorphins – like oxytocin which is known to put you in the mood.

So what do you think?

Is it time to ditch the pj's...

Let us know on the Ellen K Morning Show.


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