In this inspiring episode of Covering Your Health with Evelyn Erives, presented by IEHP, Evelyn sits down with Dr. Andrew Mock, the dynamic Medical Director of the Loma Linda University Center for Health Promotion. Not only is Dr. Mock a leader in preventive medicine and lifestyle health education, but he’s also a competitive strongman and owner of a powerlifting gym in Redlands, CA.
Dr. Mock shares his unique journey of discovering his passion for medicine and how his commitment to health extends beyond the clinic and into the gym. Learn how he balances the demands of being a physician with training to become one of California’s strongest athletes. He also offers practical advice for anyone looking to start a fitness journey—no matter your age or current fitness level.
Whether you're a health enthusiast or just beginning to think about your wellness goals, this episode is packed with motivation, expert insights, and actionable tips to help you build strength in both body and mind.
For more information on this show's topic visit
IEHP.org or (800) 440-IEHP.
Learn more about Dr. Mock at
lluh.org. For more on his Strongman journey follow him on Instagram
@dr_mock and to learn more about his gym visit
HotBarbell.com Reach out to Evelyn via Instagram @evelynerives or email her at EvelynErives@iHeartMedia.com