In this heartfelt episode of Covering Your Health, host Evelyn Erives sits down with Sandy Wyman, Vice President of Mission at Inland Empire Health Plan, to discuss the challenging topic of grief during the holiday season. Sandy shares her expert insights on how to navigate the emotional complexities of loss, offering practical advice and compassionate support for those who are grieving.
Together, they explore strategies to honor loved ones, find moments of joy, and seek support during this difficult time. Whether you're experiencing grief yourself or supporting someone who is, this episode provides valuable guidance to help you through the holidays and beyond.

For more information on this show's topic visit IEHP.org or (800) 440-IEHP.  
Reach out to Evelyn via Instagram @evelynerives or email her at EvelynErives@iHeartMedia.com

Kick off season two of Covering Your Health with host Evelyn Erives as she welcomes American Idol winner Abi Carter for an inspiring conversation about her incredible journey and her passionate advocacy for youth mental health. Abi shares her story of triumph and the challenges she faced, emphasizing the importance of mental wellness for young people today.
In partnership with the Inland Empire Health Plan, Abi discusses vital resources available to support youth in navigating their mental health journeys. Join us for this uplifting and empowering premiere episode that highlights resilience, advocacy, and the power of community support.  

For more information on this show's topic visit IEHP.org or (800) 440-IEHP.  
Reach out to Evelyn via Instagram @evelynerives or email her at EvelynErives@iHeartMedia.com

Join host Evelyn Erives in this special finale episode of Covering Your Health as she reflects on the highlights and lessons learned from the first season. Evelyn is joined by her husband and podcast producer, Chris Donovan, for an intimate conversation that dives deep into the journey of creating the podcast.  
Together, they discuss memorable moments, favorite guests, and the impactful health topics that resonated with listeners. This episode is not just a look back; it’s a celebration of growth, connection, and the importance of health in our lives. Whether you’re a long-time listener or new to the show, you won’t want to miss this heartfelt retrospective!  
Tune in for insights, laughter, and a sneak peek at what’s to come in Season Two!   

For more information on this show's topic visit IEHP.org or (800) 440-IEHP.  
Reach out to Evelyn via Instagram @evelynerives or email her at EvelynErives@iHeartMedia.com

In this episode of “Covering Your Health,” host Evelyn Erives sits down with Dr. Valentina Amaral, a renowned critical care medicine specialist at St. Bernadine Medical Center and Community Hospital of San Bernardino. They discuss the inner workings of the Intensive Care Unit (ICU), exploring the vital role it plays in patient care.
Dr. Amaral shares her insights on the complexities of ICU care, the latest advancements in critical care medicine, and the emotional and psychological support provided to both patients and their families.
Whether you’re a healthcare professional, a patient, or simply curious about the inner workings of the ICU, this episode offers a comprehensive and compassionate look at one of the most critical areas of healthcare. 

For more information on this show's topic visit IEHP.org or (800) 440-IEHP.
 
Reach out to Evelyn via Instagram @evelynerives or email her at EvelynErives@iHeartMedia.com

In honor of Breast Cancer Awareness Month, join us for another heartfelt and inspiring episode of Covering Your Health. In the second part of our special series, “Facing Breast Cancer with IEHP,” we welcome Jeannie Moews, a Quality Assurance Claims Specialist at IEHP. Jeannie shares her personal journey through breast cancer, offering insights into her diagnosis, treatment, and the emotional challenges she faced along the way. Her story is one of resilience, hope, and the importance of support systems.
Tune in to hear Jeannie’s powerful testimony and learn more about the resources available for those battling breast cancer. This episode is a tribute to all the brave individuals fighting this disease and a reminder of the strength within us all.  

For more information on this show's topic visit IEHP.org or (800) 440-IEHP.

Reach out to Evelyn via Instagram @evelynerives or email her at EvelynErives@iHeartMedia.com

Join host Evelyn Erives on this heartfelt episode of “Covering Your Health” as we explore the critical topic of breast cancer. This week, we’re honored to have two special guests from the Inland Empire Health Plan (IEHP) team: Regan Kelso, a dedicated community health worker, and Melika Giles, a claims processor who is courageously undergoing treatment for breast cancer.

In this episode, Regan shares invaluable insights on community health initiatives and support systems available for breast cancer patients. Melika opens up about her personal journey, offering a unique perspective on battling breast cancer while working within the healthcare system. Together, they provide a comprehensive look at the challenges and triumphs faced by those affected by this disease.  

For more information on this show's topic visit IEHP.org or (800) 440-IEHP.
Reach out to Evelyn via Instagram @evelynerives or email her at EvelynErives@iHeartMedia.com

In this heartfelt episode of Covering Your Health, host Evelyn Erives sits down with Jill and Caden Henderson to discuss their journey through Caden’s recent celiac disease diagnosis. Join us as we explore the challenges and triumphs of adapting to a gluten-free lifestyle, the emotional impact on the family, and the practical tips they’ve discovered along the way.

Jill shares her perspective as a mother, detailing the initial shock of the diagnosis and the steps they’ve taken to ensure Caden’s health and well-being. Meanwhile, Caden opens up about his personal experiences, from navigating social situations to finding delicious gluten-free alternatives. 

Whether you’re dealing with a similar diagnosis or simply looking to understand more about celiac disease, this episode offers valuable insights and inspiration. Tune in for an engaging and informative conversation that highlights the resilience and strength of the Henderson family.  

For more information on this show's topic visit IEHP.org or (800) 440-IEHP. To follow Jill and Caden’s journey find them on Instagram @caden_center & @jillbee833 Additionally, you can subscribe to Caden’s YouTube Channel: https://www.youtube.com/@CadenCenter
Reach out to Evelyn via Instagram @evelynerives or email her at EvelynErives@iHeartMedia.com

Join host Evelyn Erives on this inspiring episode of “Covering Your Health” as she sits down with Owen Daniels, a dedicated para-cyclist from Fontana, California. Owen is on an incredible journey, training rigorously to earn a spot on Team USA for the 2028 Paralympic Games in Los Angeles.

In this episode, Owen shares his personal story of resilience, the challenges he has overcome, and his unwavering determination to achieve his dreams. Learn about the world of para-cycling, the rigorous training regimen Owen follows, and the support system that keeps him motivated.

Whether you’re a sports enthusiast, someone facing your own challenges, or simply in need of a dose of inspiration, this episode is sure to uplift and motivate you. Tune in to hear Owen’s remarkable journey and his insights on the importance of perseverance, community, and the power of sport.  

For more information on this show's topic visit IEHP.org or (800) 440-IEHP. To follow Owen on his journey to the Olympics find him on Instagram @owendaniels
Reach out to Evelyn via Instagram @evelynerives or email her at EvelynErives@iHeartMedia.com