Join Evelyn Erives on this insightful episode of Covering Your Health, presented by IEHP, as she delves into the crucial topic of perinatal mental health. Evelyn is joined by Dr. Anna King, a licensed clinical social worker, who shares her expertise on the emotional challenges faced by expectant and new mothers. Discover practical strategies for managing stress, anxiety, and depression during pregnancy and postpartum, and learn about the importance of seeking support. Whether you're a new mom or know someone who is, this episode offers valuable insights to help navigate the journey of motherhood with confidence and care.  

For more information on this show's topic visit IEHP.org or (800) 440-IEHP.  

Reach out to Evelyn via Instagram @evelynerives or email her at EvelynErives@iHeartMedia.com

In this inspiring episode of "Covering Your Health with Evelyn Erives," we shine a spotlight on The Survivor Strut Fashion Show, a remarkable event benefitting the Leukemia & Lymphoma Society. Join us as we sit down with Dianne Callahan, a four-time cancer survivor, author, high-performance coach, and professional speaker. Dianne shares her incredible journey of resilience and triumph, offering her unique perspective on staying positive and finding happiness in all aspects of life, no matter the challenges.
 
Discover the empowering stories behind The Survivor Strut, set to take place on May 10th at Garner Holt Productions in Redlands. Dianne's insights will leave you motivated and uplifted, as she discusses the importance of maintaining a positive outlook and embracing joy in every moment.
 
Tune in for an episode filled with hope, inspiration, and the celebration of life. Don't miss this chance to hear from a true survivor and learn how you too can strut through life's adversities with grace and strength.
 
For more information on this show's topic visit IEHP.org or (800) 440-IEHP.

Learn more about sponsoring and/or attending The Survivor Strut Fashion Show at https://survivorstrutlls.betterworld.org/
Tickets go on sale at midnight on April 2nd, 2025.
Dianne Callahan's book "Lighthearted Life" can be found on Amazon.
 
Reach out to Evelyn via Instagram @evelynerives or email her at EvelynErives@iHeartMedia.com

In this episode of Covering Your Health, host Evelyn Erives sits down with Carolyn Fajardo, the CEO of Feeding America Riverside / San Bernardino. Together, they delve into the pressing issue of food insecurity in the Inland Empire. Carolyn shares insightful stories and statistics that highlight the challenges faced by many in our community. She also discusses the impactful work Feeding America Riverside | San Bernardino is doing to combat hunger and provide support to those in need.

Tune in to learn more about how you can get involved and make a difference in the fight against food insecurity.  

For more information on this show's topic visit IEHP.org or (800) 440-IEHP.
Learn more about the work Feeding America Riverside | San Bernardino is doing at FeedingIE.org  

Reach out to Evelyn via Instagram @evelynerives or email her at EvelynErives@iHeartMedia.com

In this episode of Covering Your Health, host Evelyn Erives sits down with Scott McGrath, the Deputy of Systems and Impact for First 5 San Bernardino. Together, they delve into the "Little Teeth, Big Responsibility" campaign, a crucial initiative aimed at helping families understand the importance of early childhood dental care.  
Join Evelyn and Scott as they discuss the alarming statistics on childhood dental health, the long-term benefits of maintaining healthy teeth from a young age, and practical tips for parents to ensure their children's smiles stay bright and healthy. Scott shares insights from his extensive experience in public health and community outreach, highlighting the resources and support available to families through First 5 San Bernardino.  
Whether you're a parent, caregiver, or simply interested in children's health, this episode is packed with valuable information and actionable advice to help you take charge of your child's dental health. Tune in and learn how you can make a big impact on your little one's smile!  

For more information on this show's topic visit IEHP.org or (800) 440-IEHP.
Learn more about “Little Teeth, Big Responsibility” at SmileSBC.org or call First 5 San Bernardino at (909) 386-7706.  
Reach out to Evelyn via Instagram @evelynerives or email her at EvelynErives@iHeartMedia.com

Get ready for an enlightening episode of Covering Your Health with Evelyn Erives! This week, we're tackling the vital topic of financial wellness with the incredible Catherine Hadnot, a community manager at JPMorgan Chase. Catherine brings a wealth of knowledge and practical advice to help you master your finances. From smart budgeting tips to savvy saving strategies and effective debt management, she's got you covered. Plus, we'll discuss why financial education is key to building a secure and prosperous future.
Whether you're just starting your financial journey or looking to refine your money habits, this episode is packed with actionable insights to empower you. Tune in and take the first step towards financial freedom with us.  
For more information on this show's topic visit IEHP.org or (800) 440-IEHP.  

Reach out to Evelyn via Instagram @evelynerives or email her at EvelynErives@iHeartMedia.com

In this episode, Evelyn Erives sits down with Eric Sherwin, the Public Information Officer for San Bernardino Fire, to discuss the inner workings of the fire agency and its critical role in the community. Eric shares insights into the daily operations of the department, the importance of having a well-prepared evacuation plan, and how residents can stay informed and safe during emergencies. Tune in to learn valuable tips on disaster preparedness and hear real-life stories of bravery and resilience from the front lines.  

For more information on this show's topic visit IEHP.org or (800) 440-IEHP.

For more about Ready SB County, visit prepare.sbcounty.gov
If you are in Riverside, you can visit Ready Riverside here.  

Reach out to Evelyn via Instagram @evelynerives or email her at EvelynErives@iHeartMedia.com

In this touching episode of "Covering Your Health with Evelyn Erives," we explore the emotional and practical challenges faced by those who have lost their homes to devastating fires. Our special guest, Erika Hernandez, a fellow iHeartRadio colleague, shares her personal journey of loss and resilience after her home was destroyed in the Edgehill fire in August 2024.  

Dedicated to the residents of Los Angeles County currently grappling with the aftermath of the California wildfires, this episode offers support, resources, and hope. Join us as we discuss the steps to take immediately after such a tragedy, the importance of mental health care, and the community resources available to help rebuild lives.  

Tune in for an inspiring conversation that underscores the strength of the human spirit and the power of community in times of crisis.  

For more information on this show's topic and additional resources visit IEHP.org or (800) 440-IEHP.  

iHeartMedia has partnered with Dream Center Los Angeles, providing hope and relief during the LA fire. You can learn more here.  

Reach out to Evelyn via Instagram @evelynerives or email her at EvelynErives@iHeartMedia.com

In this heartfelt episode of Covering Your Health, host Evelyn Erives sits down with Sandy Wyman, Vice President of Mission at Inland Empire Health Plan, to discuss the challenging topic of grief during the holiday season. Sandy shares her expert insights on how to navigate the emotional complexities of loss, offering practical advice and compassionate support for those who are grieving.
Together, they explore strategies to honor loved ones, find moments of joy, and seek support during this difficult time. Whether you're experiencing grief yourself or supporting someone who is, this episode provides valuable guidance to help you through the holidays and beyond.

For more information on this show's topic visit IEHP.org or (800) 440-IEHP.  
Reach out to Evelyn via Instagram @evelynerives or email her at EvelynErives@iHeartMedia.com

Kick off season two of Covering Your Health with host Evelyn Erives as she welcomes American Idol winner Abi Carter for an inspiring conversation about her incredible journey and her passionate advocacy for youth mental health. Abi shares her story of triumph and the challenges she faced, emphasizing the importance of mental wellness for young people today.
In partnership with the Inland Empire Health Plan, Abi discusses vital resources available to support youth in navigating their mental health journeys. Join us for this uplifting and empowering premiere episode that highlights resilience, advocacy, and the power of community support.  

For more information on this show's topic visit IEHP.org or (800) 440-IEHP.  
Reach out to Evelyn via Instagram @evelynerives or email her at EvelynErives@iHeartMedia.com